There are many factors that determine your lifespan, some of which you can’t control (genetics) and others of which you can (lifestyle). A combination of these two forces determines your body’s “biological age,” which, in some cases, can be far different from a person’s chronological age. We all know a lifestyle that promotes healthy aging [...]
Cooking shows and contests are all the rage lately. From the popular Great British Bake Off, to Top Chef, to Chopped, we seem to love watching people cook, especially when there’s an element of friendly competition involved! Recently, a leader in the senior living industry decided to get in on the action and showcase the [...]
In the upper half of the country, summertime presents many opportunities to enjoy the outdoors. While such physical activity has an array of health benefits for seniors, many people become increasingly inactive as they age, often as the result of chronic conditions or mobility limitations. In fact, according to the CDC, by the age of [...]
One of the many reasons that people look forward to retirement is the opportunity to relax. It’s a time that should be about enjoying life, unencumbered by work, major responsibilities, and schedules. And for those who opt to move to a senior living community, such as a continuing care retirement community (CCRC), that simplified life [...]
In last week’s post, I talked about the ways a continuing care retirement community (CCRC, or life plan community) or other senior living community can appeal to both the introvert and the extrovert. This topic got me thinking about a somewhat related story I heard on NPR recently about how it can be difficult for [...]
In a recent blog post, I shared the results of an interesting study out of Washington State University that found that where you live can influence your lifespan. It looked at people’s gender, race, and education level, as well as locales’ walkability, socioeconomics, and working-age population and tied it to the number of centenarians in [...]
The COVID-19 pandemic has had countless negative consequences. Over 150,000 Americans have lost their lives, and millions of others have become sick. Many people have lost their jobs and thousands are on the brink of losing their homes. It’s a stressful time for almost everyone. Caring for CCRC residents, physically and emotionally This has been [...]
A new study was released last month by researchers out of Norway that looked at whether physical activity and sedentary time were correlated with an increased risk of an early death. The research team analyzed data from eight previous studies done in Norway, Sweden, the United Kingdom and the U.S., which looked at a total [...]
Are you on the fence about whether you think living in a retirement community (such as a continuing care retirement community [CCRC] or “life plan” community) is right for you? Do you think remaining in your current home is the better path to happiness during your retirement years? If you fall into either (or both) [...]
I often talk and write about the many benefits that come with living in a continuing care retirement community (CCRC, or “life plan” community). Travelling to CCRCs across the U.S., I am fortunate to witness firsthand the ways so many of these communities enhance the lives of their residents, and also provide compassionate care if [...]
