Cooking shows and contests are all the rage lately. From the popular Great British Bake Off, to Top Chef, to Chopped, we seem to love watching people cook, especially when there’s an element of friendly competition involved! Recently, a leader in the senior living industry decided to get in on the action and showcase the [...]
Want to live to 100? Seniors should take note of the diets and lifestyles of people who live in the so-called “Blue Zones”–places which researchers have identified as having the highest concentrations of centenarians in the world.