senior wellness

CCRCs Can Help Seniors Overcome Obstacles to Physical Activity

In the upper half of the country, summertime presents many opportunities to enjoy the outdoors. While such physical activity has an array of health benefits for seniors, many people become increasingly inactive as they age, often as the result of chronic conditions or mobility limitations. In fact, according to the CDC, by the age of [...]

By |2022-07-18T14:41:56-04:00July 19th, 2022|

CCRCs Offer Comfortable Options for the Introvert and Extrovert

Did you ever take a Myers-Briggs personality test? If so, you found out where you are on the spectrum between the introvert or extrovert personality type. The principles used to create this introvert/extrovert preference within the test are based on the work of renowned psychiatrist Carl Jung. In some ways, it is a useful piece [...]

By |2021-11-16T07:55:18-05:00November 16th, 2021|

Live to 100 With These Blue Zone Diet Tips

Want to live to 100? Seniors should take note of the diets and lifestyles of people who live in the so-called “Blue Zones”–places which researchers have identified as having the highest concentrations of centenarians in the world.

By |2021-04-21T12:59:22-04:00November 7th, 2016|
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