Strike a Pose: The Benefits of Yoga for Seniors
Yoga can help lower risk factors for chronic diseases like heart disease and high blood pressure. Yoga may also improve some chronic conditions including depression, pain, anxiety, and insomnia.
Yoga can help lower risk factors for chronic diseases like heart disease and high blood pressure. Yoga may also improve some chronic conditions including depression, pain, anxiety, and insomnia.
Inter-generational retirement communities: everyone benefits when older adults and youth spend time together in various activities and projects.
Data, facts and figures may quantify a senior living community’s successes, but numbers can only go so far. To really resonate, that data needs context. It needs emotion. What it needs is a story.
Declutter today: for many older adults, their home literally contains a lifetime’s worth of memories. And by that, I mean lots, and lots of STUFF!
Think all seniors want to retire to a simple condo near a quiet beach in Florida? Think again. The Northeast is fast becoming the new retirement destination.
Here is an easier way to understand and compare residency contracts offered by continuing care retirement communities.
While you might not be quite ready to make the leap to a senior living or continuing care retirement community, there could be many advantages to downsizing your home as you reach your golden years.
The arts and culture are important in building a community that will attract retirees. Here are four cities that are doing it right.
Even for those who have worn glasses or contacts for much of their life, age-related vision changes can crop up suddenly and have a major impact on quality of life.
Although the most frequently cited research says that almost 90% of people want to remain in their home as long as possible, this report clearly shows that more seniors are opening up to the idea of retirement communities…